Yoga becomes an activity to share with little ones, as children and babies enjoy nursery tunes linked to each yoga position. Illustrations and instructions suggest ways to include children in the exercises. At the end, there is Indian relaxing music so everyone can have a quiet lie-down.
1. Hey Diddle Diddle 2. BINGO 3. Fly, Fly, Fly the Butterfly 4. Row, Row, Row your Boat 5. London Bridge 6. Shavasana